The Run Smarter Series: Empowering Runners with Evidence-Based Training
The Run Smarter Series offers a comprehensive online education platform designed to assist runners in reducing their risk of injuries and enhancing their performance. Through evidence-backed research, this app aims to help users make informed and intelligent training decisions. The program includes a variety of resources such as free audio content from The Run Smarter Podcast, evidence-based running blogs, e-books, online quizzes, and a 5-day injury prevention challenge. Additionally, patrons can access exclusive podcast content by contributing a monthly fee.
Empower yourself with knowledge to regain confidence in your running journey. Learn valuable principles to address diverse types of injuries, invest in sustainable solutions to prevent reoccurrences, and achieve unimpeded running for both mental and physical well-being.
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